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Many gamers sit in a hunched position rather than more upright. Poor posture means our muscles have to work harder to support the body, leading to aches and pains further down the line. Posture plays a role in a range of bodily functions, contributing to breathing, mobility, and how efficiently our muscles are used. Why is Good Posture Important When Gaming? It’s even better if you pair a dedicated gaming chair with your desk, as this will help give adequate support to the parts of the body that need it when gaming. However, slouching on the sofa wreaks havoc on the body – it’s very difficult to maintain a good posture on the couch.įor that reason, it’s better to sit at a desk with the correct posture (which we’ll tell you more about later) when gaming. But what about other types of gaming? Thanks to wireless controllers and Bluetooth headsets, you can sit just about anywhere to play console games.įor many of us, the couch seems the most logical place to sit when gaming – you get a good view of the TV, and it’s unbeatable in terms of comfort.
#Idiosyncratic cell distribution stereology Pc#
PC gaming, of course, takes place at a desk. We all know that maintaining a good posture when sitting for long periods has a whole host of benefits, but few of us actually make an effort to do it.īut did you know that a proper posture can even help you become a better gamer? This is sure to be the motivation you need to start correcting your posture straight away! So, in this guide, we have compiled ten top tips and pieces of advice to help you improve your gaming through posture.